The Better Boundaries Blog
How do we choose our boundaries?
Boundaries are all about how we relate to others, and how we want them to relate to us. But how do we decide what’s OK and what isn’t?
My goldfish needs me!
Thanks for joining me to talk about why we make excuses… and what we can do that’s way better.
You Don’t Need Permission To Do What’s Right For You
Thanks for joining me to talk about the importance of doing what’s right for you – especially when someone’s trying to talk you out of it.
All Manipulation is Based on Lies
This video is about manipulation and lies – and why the lies we tell ourselves are the most dangerous of all and how we can change this around for good.
Good Boundaries: What’s Your Hurry?
You don’t need me to tell you we live in a crazy, busy world. In this video I speak about time and how it relates to boundaries.
Your Emotions Lie
In this short video, I talk about what happens when we don’t question our emotions – and how knowing the truth can set us free.
Peace At Any Price
Peace at any price can cost you everything. In this video I discuss what peace really means and why it’s important to focus on the right kind of peace.
Approval in Manipulative Relationships
This video is about manipulative relationships, why we look for approval, and how to take back our power.
If you want to help someone, stop taking responsibility for their problems!
In this short video I speak about my quote, “If you want to help someone, stop taking responsibility for their problems!”
How to Keep Yourself and Your Relationship Positive During Stressful Times (Even the Coronavirus Lockdown)
In times of crisis, some relationships get stronger. Others feel the strain. Here’s how to keep your own sanity and your relationships positive.
People-Pleasing: Are you turning your back on yourself?
We’re taught at an early age to be responsible, to be kind to others and to avoid becoming selfish. Without these values, our survival as a species would be in question. So how do you know when you’ve crossed the line from caring to people-pleasing?
21 Ways to Stop Being Manipulated
Let’s face it: being manipulated sucks. Possibly the only thing worse than being manipulated is having to admit our dirty little secret. When we realize we’ve been had, we feel stupid, weak and ashamed. And it doesn’t end there. If we keep falling for their tricks, manipulators leave us with a bad feeling about the world around us.
