Posts to help set better boundaries

Overwhelmed by the Holidays?

Overwhelmed by the Holidays?

Are you feeling overwhelmed by the holidays? If you want to avoid repeating the same old dramas, anxieties, melt-downs, conflicts, disappointments and trashed finances, you’ll need to rethink your approach.

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Boundaries need consequences to matter

Boundaries need consequences to matter

With some people, our boundaries go understood. But not everyone shares our values. And not everyone consistently treats us with respect. In these situations, we need more than just words. Our boundaries need teeth.

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