Whether you’re looking for a quick reminder, a deeper understanding of what’s really going on, or someone to help you through the tough spots … when it comes to boundaries, it’s all here.
Free resources to get you started:
Manipulation
7 Signs You’re Being
Played
Boundaries
20 Questions to Put
You on the Right Track
Relationships
12 Dating Red Flags and
What They Mean
Manipulation
21 Ways to Stop
Being Manipulated

My goldfish needs me!
Thanks for joining me to talk about why we make excuses… and what we can do that’s way better.

All Manipulation is Based on Lies
This video is about manipulation and lies – and why the lies we tell ourselves are the most dangerous of all and how we can change this around for good.

The Truth about Feeling Guilty
In the first two parts of this series, we explored some of the signs that you might be trying too hard to please people. Our final sign is probably the most obvious one: feeling guilty just for saying no. (By the way, if you missed the beginning of the...

When is it time to leave?
One of the toughest boundary questions that I hear people asking is how to know whether (and when) it’s time to end a relationship that’s not working for them.