I’m here to help you create some balance in your life by setting some smart boundaries.

Whether you’re looking for a quick reminder, a deeper understanding of what’s really going on, or someone to help you through the tough spots … when it comes to boundaries, it’s all here.

Free resources to get you started:


7 Signs You’re Being


20 Questions to Put
You on the Right Track


12 Dating Red Flags and
What They Mean


21 Ways to Stop
Being Manipulated

My latest posts:
The Truth about Feeling Guilty

The Truth about Feeling Guilty

In the first two parts of this series, we explored some of the signs that you might be trying too hard to please people. Our final sign is probably the most obvious one: feeling guilty just for saying no. (By the way, if you missed the beginning of the...

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Quick video tips:

Do you have a question about setting boundaries or building bridges? I’m here to help!

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