Your Emotions Lie

Your Emotions Lie

In this short video, I talk about what happens when we don’t question our emotions – and how knowing the truth can set us free. How often have you agreed to something that really didn’t work for you… even though it made you feel better in the moment? When was...
Why Question Judging Others?

Why Question Judging Others?

Have you ever wondered what’s going on when you’re judging others – or when they’re judging you? Most of us never ask this question, as judgement is part of our nature. Evaluating people and ideas is simply what the mind does – often unconsciously. So why question it?...

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Steph Sterner
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