How do we choose our boundaries?
Boundaries are all about how we relate to others, and how we want them to relate to us. But how do we decide what’s OK and what isn’t?
Good Boundaries: What’s Your Hurry?
You don’t need me to tell you we live in a crazy, busy world. In this video I speak about time and how it relates to boundaries.
5 Challenges You May Face in 2017 & How Better Boundaries Will Help
If you’ve been struggling to set good boundaries in 2016, they’re not going to suddenly set themselves in the new year. So before that new day dawns, let’s take a look at some of the challenges we can expect to face in 2017 – and how better boundaries can help us through them.
Overwhelmed by the Holidays?
Are you feeling overwhelmed by the holidays? If you want to avoid repeating the same old dramas, anxieties, melt-downs, conflicts, disappointments and trashed finances, you’ll need to rethink your approach.
What to Do When Your Boundary Is Ignored
Some people just don’t get it. You can tell them “no” a hundred times, but they keep right on going. How do you respond when your boundary is just being ignored?
Boundaries need consequences to matter
With some people, our boundaries go understood. But not everyone shares our values. And not everyone consistently treats us with respect. In these situations, we need more than just words. Our boundaries need teeth.