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	<title>Better Boundaries Archives - Steph Sterner</title>
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	<description>Setting Better Boundaries</description>
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		<title>How do we choose our boundaries?</title>
		<link>https://stephsterner.com/how-do-we-choose-our-boundaries/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 13:48:32 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
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					<description><![CDATA[<p>Boundaries are all about how we relate to others, and how we want them to relate to us. But how do we decide what’s OK and what isn’t?</p>
<p>The post <a href="https://stephsterner.com/how-do-we-choose-our-boundaries/">How do we choose our boundaries?</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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		<title>Good Boundaries: What&#8217;s Your Hurry?</title>
		<link>https://stephsterner.com/whats-your-hurry/</link>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Sat, 25 Jul 2020 09:23:46 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
		<guid isPermaLink="false">https://stephsterner.com/?p=3639</guid>

					<description><![CDATA[<p>You don’t need me to tell you we live in a crazy, busy world. In this video I speak about time and how it relates to boundaries.</p>
<p>The post <a href="https://stephsterner.com/whats-your-hurry/">Good Boundaries: What&#8217;s Your Hurry?</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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		<title>5 Challenges You May Face in 2017 &#038; How Better Boundaries Will Help</title>
		<link>https://stephsterner.com/5-challenges-2017-better-boundaries/</link>
					<comments>https://stephsterner.com/5-challenges-2017-better-boundaries/#respond</comments>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Tue, 20 Dec 2016 09:40:22 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
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					<description><![CDATA[<p>If you’ve been struggling to set good boundaries in 2016, they’re not going to suddenly set themselves in the new year. So before that new day dawns, let’s take a look at some of the challenges we can expect to face in 2017 – and how better boundaries can help us through them.</p>
<p>The post <a href="https://stephsterner.com/5-challenges-2017-better-boundaries/">5 Challenges You May Face in 2017 &#038; How Better Boundaries Will Help</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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		<title>Overwhelmed by the Holidays?</title>
		<link>https://stephsterner.com/overwhelmed-holidays/</link>
					<comments>https://stephsterner.com/overwhelmed-holidays/#respond</comments>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Fri, 09 Dec 2016 10:33:46 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
		<category><![CDATA[boundaries tips]]></category>
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					<description><![CDATA[<p>Are you feeling overwhelmed by the holidays? If you want to avoid repeating the same old dramas, anxieties, melt-downs, conflicts, disappointments and trashed finances, you’ll need to rethink your approach.</p>
<p>The post <a href="https://stephsterner.com/overwhelmed-holidays/">Overwhelmed by the Holidays?</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>What to Do When Your Boundary Is Ignored</title>
		<link>https://stephsterner.com/what-to-do-when-your-boundary-is-ignored/</link>
					<comments>https://stephsterner.com/what-to-do-when-your-boundary-is-ignored/#respond</comments>
		
		<dc:creator><![CDATA[Steph]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 16:01:12 +0000</pubDate>
				<category><![CDATA[Better Boundaries]]></category>
		<guid isPermaLink="false">http://www.stephsterner.com/?p=1757</guid>

					<description><![CDATA[<p>Some people just don’t get it. You can tell them “no” a hundred times, but they keep right on going. How do you respond when your boundary is just being ignored?</p>
<p>The post <a href="https://stephsterner.com/what-to-do-when-your-boundary-is-ignored/">What to Do When Your Boundary Is Ignored</a> appeared first on <a href="https://stephsterner.com">Steph Sterner</a>.</p>
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