Posts on Boundaries and Relationships

Buy Yourself Time

Buy Yourself Time

“Until you pause long enough to analyze a situation, you will continue to be a yes-person – annoyed with yourself and often annoyed with the person you couldn’t say no to.” – Susan Newman, Ph.D. This is so true. If you want to spend your time well, and if...

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How Boundaries Make Relationships Work

How Boundaries Make Relationships Work

Relationships and Boundaries When we think of making a relationship work, we often think of compromise and sacrifice. And while we certainly need flexibility in our closest relationships, we also need to balance that flexibility with a strong sense of our...

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Why Question Judging Others?

Why Question Judging Others?

Have you ever wondered what’s going on when you’re judging others – or when they’re judging you? Most of us never ask this question, as judgement is part of our nature. Evaluating people and ideas is simply what the mind does – often unconsciously. So why...

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